Chantal Hanby

“The right teacher or guide will show themselves to you in your life at the right time when you need it so be aware of what happens and be open to experiences.”
― Todd Perelmuter, Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life

“Imagine a movie where the camera is shaking all the time. It would be the worst movie you've ever seen. You could barely focus on anything that's going on and you'd probably walk out in five minutes.

Stillness is everything. It’s an opportunity to observe our chaotic mind and allow it to settle down no matter what else is happening around us.”
― Todd Perelmuter, Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life

“Understanding impermanence is about enjoying the good times while they're here, but knowing they won't last. Then when the bad times come, we’re OK too because we know they won't last either and good times are always just around the corner.”
― Todd Perelmuter, Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life

“Let go of everything you’re holding on to. Let go of all concepts and your sense of identity, the thoughts of how you feel about every little thing, and just be. Just experience and identify with the one who is aware of experience. Everything we experience can only exist because of our conscious awareness. Nothing happens without it.”
― Todd Perelmuter, Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life