Alyson LaBarge 's Reviews > My Mini-Micro Mindset Manual

You might think this is a bit out of character for what has been posted here on ACME Teen Books - Kids and YA Too! The reality is that according to the National Institute of Mental Health based in the US, about 50% of all teens between the ages of 13 to 18 will at some point struggle with the reality of depression or some other mental illness. They can benefit (as well as the rest of us in general) from some training and encouragement in ways to better focus our minds. So as a mom of multiple teen girls, I was so excited to get to read The Mini-Mindset Manual series and share what I learned!


I was lucky enough to read all 4 of her books: Business, Mindset, Fitness, and Self-Care. All are about 5" x 7" with an A-Z set up with little jewels for you such as:

” Y is for Yoga – Syncs your mind. Syncs your body. Revitalizes your brain and your balance. An assured way to get your breathing in check. Yoga is an ancient practice that focuses on postures, breathing, and meditation. With multiple styles of Yoga in our modern world, you will hopefully find a version that you feel at one with.” – My Fun-Filled Fitness Folio by Neeta Oza.

I found them to be easy to read and understand as well as very valuable and enjoyable. I plan to use them regularly and share them with the girls. The thing I love as much as the books themselves is the fact that 50% of the profits are being donated directly to MIND, the terrific UK based Mental Health Charity!

4 ⭐️⭐️⭐️⭐️

* I was given these free review copies of these books at my request and have voluntarily left this review.