Family Of Origin Quotes

“We might feel that we must demonstrate explicitly when we’re upset, or not upset. This perceived need may stem from our family of origin, from how we learned to be heard when a simple “no” wasn’t enough. We may have learned to mask certain feelings, or portray feelings that weren’t ours. But as adults we each need to learn to state our personal truth without having to prove it or shout it.”
― Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence

“Once I said to my father, 'Why do you want me?'

I still think that's the bravest thing I've ever done.”
― China Miéville, This Census-Taker

“The process of recovering from addictiveness happens at a deeper level of consciousness and through feeling our pain without using old addictive fixes. There is no escaping that getting in touch with our original pain is the touchstone to mental, emotional and spiritual wellbeing.”
― Christopher Dines, The Kindness Habit: Transforming our Relationship to Addictive Behaviours

“Hitting bottom is an inside job — it's something that happens within our consciousness.”
― Christopher Dines, The Kindness Habit: Transforming our Relationship to Addictive Behaviours