Be Present Quotes Quotes

“Slow down and enjoy the simple things in life. Take time to be still and breathe.”
― Zane Baker

“Begin to feel instead of thinking, feel your body from head to toe, feel your heartbeat, feel the air going in and out of your body. Listen to the sounds from outside, smell the scents. Feel inhabiting your body, be present here and now.”
― Caro Briones, The Extraterrestrial Girl