Triya Redberg's Reviews > The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans

This is the early detox book that I have read since 7 years ago when I moved to Hawaii and I don't know much about detox. I still have this book on my bookshelf. This book is broad in many subjects of detox and includes all addictions, such as nicotine, alcohol, caffeine, and drug. Since each chapter of this book mentioned different detox, the book didn't have much detail in it. I want to thank you for this book to inspire me to write my own book about sugar detox. Since he didn't focus on the problem and the cause of sugar addiction and cravings, also most sugar detox books won't write about why we have sugar cravings and addiction. They just want people to stop having sugar but they just take away something from the person which is not good. Therefore, my book is a little bit different than most sugar detox. Before taking anything away, you should add it first! This book is good only points out and tells you what to do, however, people will fall from the wagon because it seems like "willpower" how to do it but it didn't help the reader to know the root cause and dig deep. Each chapter inspires me to write a whole new book because you need to go more in detail if you want to help people.