Scottsdale Public Library's Reviews > Anxious Little Monsters: A Gentle Mental Health Companion for Anxiety and Stress

The pages of this little book each have a mental health affirmation paired with a cute monster illustration. The pages are grouped together by theme, and whenever I felt anxious, I found myself flipping a corresponding section and reading a couple of pages to steady my mood. This is a very gentle book that is lovely to have on hand if you are going through a stressful time. - Dominique A.