Kelli's Reviews > Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

This is one of the first self-help books that I have read and I have to admit that I was looking forward to it. Like most people, I am one that sets numerous resolutions all through the year and then one thing or another happens. And then it is 3 months later and I still have not done anything about that resolution. I was exited to read Dr. Ho’s book and see how I can improve myself.

My first thought when I got this book is that was going to be one of those books that lightly talks about the author’s life and what she has been through that caused her to write the book. I was a little disappointed when I started reading the book , and it was more like a text book than a simple read. This was not a book that I could sit and read in just one session. It is a book that you need to take your time with and focus on one chapter at a time. There is a lot of great information provided in the book, it just takes time to read through all the information and process it. While I had a bit of a tough time reading through the book initially, because of the fact that it is written like a text book, it is definitely a book that I will read again, even more slowly than the first time, so I can really apply the skills this book teaches to my life. I would recommend this book to anyone who wants to make big changes in their life and keep all those goals and resolutions that they have set for themselves!