Katya Naman's Reviews > Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Dr. Judy Ho’s book is very relatable. We have all done things to undermine ourselves by getting stuck in a cycle of self-sabotage. If you are interested in learning how to break this cycle and how to create a plan to help you meet your goals, this is the book for you.