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There’s no easier way to hit your wellness goals than with our workout plans, so we’re including our Guide to Strength Training, plus 450+ workouts in the All Out Studio app to get you going on your journey. **Offer Valid in US Only
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This 113-page guide gives you an incredibly effective 12-week workout plan — designed specifically for women! With step-by-step instructions, helpful tips on lifting, guidance on choosing the right weights, and advice on using exercise equipment.
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Transform your Body with The Woman's Guide to Strength Training!
This 113-page guide gives you an incredibly effective 12-week workout plan—designed specifically for women! With step-by-step instructions, helpful tips on lifting, guidance on choosing the right weights, and advice on using exercise equipment.
Join Women's Health+ Premium Membership to unlock killer workouts. Betina Gozo, author of our best-selling workout guide, breaks down each strength exercise, so you can get your best body ever.
Women's Health Premium includes the All/Out Studio app with 450+ classes led by world-class trainers and dozens of new programs added every month. The fitness experts at Women's Health, Men's Health, Runner's World, and more have come together to develop killer workouts and challenging routines of all kinds—all streamable from anywhere on iOS, Android, Apple TV, Roku and FireTV
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Become a member to unlock members-only PDFs of our most popular challenges, including the 4-week bodyweight challenge, 30-day burpee challenge, and 30-day pushup challenge.
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Your first print issue usually arrives in 4-8 weeks. Ship times can vary due to when your order is placed within the publication cycle. Please note that Women's Health publishes 6 times a year. The digital version of your magazine is available immediately in our app starting from the dates listed below.
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2024 Issues
Digital Version Available
Jan/Feb
1/2
Mar/Apr
2/20
May/Jun
4/23
Jul/Aug
6/25
Sep/Oct
8/20
Nov/Dec
10/22
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*Issue dates and frequency are subject to change at any time.
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If I signed up for a membership, how do I access the current digital issue and archived issues?
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What is the difference between the Premium, Print + Digital All Access, and Digital Only options?
While all plans give you unlimited access to womenshealth.com and the members-only newsletter. Premium and Print + Digital All Access are annual plans that also give you the print magazine, access to events and deals. Only Premium members get The Women’s Health Guide to Strength Training and access to 450+ streaming workouts on the All Out Studio app.
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Can I only subscribe to the print magazine?
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