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12 Healing Herbal Recipes: Herbal Medicine The Delicious Way
Putting the healthiest foods possible into our bodies at mealtime three times every day represents the most efficient way of promoting health. If you are interested in maximizing this health strategy by incorporating highly medicinal and nutritive herbs and spices, then this book is for you. There exists a line between nutrition and herbal medicine that represents a very gray area when it comes to our diet. This book is about that line – and how to discover delicious foods that provide not only nutrition, but also many medicinal benefits. These cross-over foods, as I like to call them, include some of nature’s most potent herbal remedies. Not only do they offer herbal healing, but they also provide a high level of vitamins, minerals, healthy fats, amino acids, energy giving carbs and essential fatty acids. In modern society, our main food sources purchased at grocery stores and restaurants are often lacking in necessary Vitamins and Minerals, and are abundant in artificial ingredients, dangerous additives and excess fat and sodium. As a result, many of us are nutrient deficient and sick. The 12 recipes in this book all include herbs and foods that are nutrient dense and medicinally dynamic. Incorporating these amazingly sumptuous dishes into your diet can bring your level of natural wellness up to a higher level. “12 Healing Herbal Herbal Medicine The Delicious Way” focuses on super foods and herbs like Basil, Cayenne, Dandelion, Thyme, and many more. Each recipe is complete with a nutritional summary and breakdown of the featured herbs. Enjoying herbal remedies and nutrient dense foods (sometimes they are one and the same!) as part of your regular meals translates into the best bang for your buck when it comes to eating healthy (and I don’t just mean money savings!). These are all recipes that I prepare regularly – they have all been developed by me over the years and have been personally taste tested by my family, my friends and me. Discover how herbal remedies and healthy spices can be integrated into your diet with these twelve easy Mango Cilantro Salad Passionflower Blend Tea Carob Flax Fudge Super Hummus Creamy Mushroom Soup Pickled Garlic Cold Curried Rice Salad Dandy Green Smoothie Spicy Guacamole Chaga Coffee Herbal Marinara Basil Pesto Download today and start making the most of these amazingly simple herbal healing recipes!
42 pages, Kindle Edition
Published September 13, 2016
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Displaying 1 - 13 of 13 reviews
October 9, 2018
I find the more I read about food, herbs and how they help our health the better we feel as we change our eating habits. Although 12 Healing Herbal Recipes contained only 12 recipes, it was full of nutritional information and very useful to us in our quest to cook using ingredients that are better for us on a daily basis.
I liked how the book gave the recipe with the ingredients listed, told the value of each ingredient and then told the herbal benefit too. This is a good resourse to not only try new recipes but to change and make additions to ones we like and use to make them healither.
I liked how the book gave the recipe with the ingredients listed, told the value of each ingredient and then told the herbal benefit too. This is a good resourse to not only try new recipes but to change and make additions to ones we like and use to make them healither.
October 18, 2018
So while this didn't have pictures of the food before every recipe, the information was presented in a clear way - especially her reason for including what herbs and what they specifically do. Also, while some of her recipes are common (like fudge and marinara sauce), the actual ingredients that she puts into them are unique and some like a fun change from the normal that I am excited to try.
June 21, 2021
Very enjoyable book
For those of you individuals that understand alternative medicine this is a book for you. The recipes are simple and very effective. I highly recommend this book.
For those of you individuals that understand alternative medicine this is a book for you. The recipes are simple and very effective. I highly recommend this book.
August 21, 2021
Wonderful Cookbook
This is probably one of my favorite new cookbooks. There aren't many recipes, however its enough inspiration and knowledge for me to base my own ideas and customizations in expiramental recipes later.
This is probably one of my favorite new cookbooks. There aren't many recipes, however its enough inspiration and knowledge for me to base my own ideas and customizations in expiramental recipes later.
February 23, 2022
Good things come in small packages
When I opened the book, I wasn't expecting to learn anything new. This gem is packed with surprising healthy recipes. I'm now introduced to Chaga and looking forward to trying it.
When I opened the book, I wasn't expecting to learn anything new. This gem is packed with surprising healthy recipes. I'm now introduced to Chaga and looking forward to trying it.
August 19, 2017
New ideas
This has some interesting recipes, including a few things I 've not heard before. I can't wait to try a few.
This has some interesting recipes, including a few things I 've not heard before. I can't wait to try a few.
September 10, 2017
This is interesting but I'm not sure it's new and different. Some nice recipes in here. I got this book
for free.Gave it a 4* rating. If you like trying new herb type recipes, you may enjoy this.
for free.Gave it a 4* rating. If you like trying new herb type recipes, you may enjoy this.
January 6, 2018
Always love good healthy recipes.
Always love good healthy recipes. Thanks for all of the herbal details too. Can't wait to try all of them.
Always love good healthy recipes. Thanks for all of the herbal details too. Can't wait to try all of them.
May 5, 2020
A Fascinating Book
I gave this book five stars for some of the pictures that accompanied the recipes. I'm looking to try some of them soon.
I gave this book five stars for some of the pictures that accompanied the recipes. I'm looking to try some of them soon.
June 16, 2020
Fabulous!
Such easy and simple recipes, along with serving suggestions, nutrition information and stories of home. Absolutely love it, thank you.
Such easy and simple recipes, along with serving suggestions, nutrition information and stories of home. Absolutely love it, thank you.
July 14, 2022
Informative
Although this book is relatively short, I liked that the author included information on the herbs and their benefits as well. I thought that was a nice touch.
Although this book is relatively short, I liked that the author included information on the herbs and their benefits as well. I thought that was a nice touch.
January 4, 2024
Good Ebook
I enjoyed this Ebook. The author was informative. I especially enjoyed the recipes added along with the herbs usage and the nutritional value of the recipes.
I enjoyed this Ebook. The author was informative. I especially enjoyed the recipes added along with the herbs usage and the nutritional value of the recipes.
February 27, 2024
These recipes look and sound delicious. The problem with them is that the many of the ingredients are either difficult to find where I live or they are priced way out of my budget.
Displaying 1 - 13 of 13 reviews